Rooibos, an Afrikaans word that means “red bush,” grows only in South Africa’s Western Cape province. … Rooibos, South Africa’s naturally caffeine-free tea, has become a popular choice for tea lovers across the world.
Is rooibos only grown in South Africa?
Rooibos (pronounced roy-bos) or Redbush is a smooth, caffeine free herbal tea originating from Africa. … Rooibos is grown only in a specific region of South Africa. The plant itself is a broom-like member of the legume family growing in the Fynbos ecoregion.
Can rooibos grow anywhere?
Winters are rainy and can get below 0C, while summers are hot and dry, reaching over 40C. That doesn’t sound so great to me, but so far, rooibos doesn’t grow anywhere else.
What is rooibos good for?
Although it has little nutritional value, rooibos tea is rich in antioxidants, which may benefit health. The antioxidants in rooibos tea are polyphenols, which are chemical compounds that allow plants to fight stress. When people eat foods rich in polyphenols, they are less likely to suffer from inflammation.
What is the best rooibos tea to buy?
10 Best Rooibos Tea (2021 Update)
- Buddha Teas- Organic Rooibos Red Tea. …
- Celestial Seasonings- African Red Herbal Tea, Rooibos Madagascar Vanilla. …
- Twinings of London- Organic Rooibos Tea Bags. …
- Traditional Medicinals- Organic Reishi Mushroom with Rooibos and Organic Peel Tea. …
- Rooibos Rocks- Natural South African Red Tea.
How long does rooibos tea last?
Rooibos tea lasts for many years, but is only fresh for up to two years. Rooibos gives the best flavor when used as soon as possible, the earlier after the processing date the better.
Does rooibos tea make you sleepy?
High in antioxidants and low in tannins, rooibos tea is often said to have a relaxant effect on the body, without being a sedative. There is ongoing research into the health benefits of rooibos, especially its impact on heart health and diabetes, as well as weight loss and stress.
Is rooibos tea good for skin?
Rooibos is chock-full of antioxidants which provide multiple health and wellness benefits. One of these is Quercetin, a substance with powerful anti-inflammatory properties. It’s excellent for soothing your skin and can be very helpful if you suffer from eczema, psoriasis, dermatitis or acne.
When did rooibos tea become popular?
While the early tea-drinking Dutch settlers of South Africa popularized the brewing of rooibos in the 1700s as an alternative to the more expensive, imported black tea of the time, rooibos as a commercial tea crop didn’t evolve until the 1930s. This young, up-and-coming herbal tea-producing plant continues to evolve.