Avocado is a highly nutritious and universal fruit that thrives in both temperate and sub-tropical zones in the world. Grown in Kenya and South Africa, African avocados have a soft, creamy texture and a mild, exquisite flavour.
How did avocados get to Africa?
Some studies suggest that avocados were introduced into the country by settlers coming from the West Indies and other Dutch colonies between 1652 and 1700. However, the large-scale production of avocado in South Africa didn’t take off until the1930’s, after successful trials in the regions around Mpumalanga province.
Are avocados grown in South Africa?
Avocados in South Africa are grown under drip irrigation in the Limpopo, Mpumalanga, Kwa Zulu Natal, Eastern Cape, and Western Cape Provinces. Figure 1 shows the map of avocado growing areas in South Africa.
Why is avocado bad for you?
Avocados are high in fat. But it’s monounsaturated fat, which is a “good” fat that helps lower bad cholesterol, as long as you eat them in moderation. Avocados offer nearly 20 vitamins and minerals.
Can avocados kill you?
Although it’s advised to eat a healthy portion of avocado, Lindzon said eating a whole avocado is a lot better than eating refined or processed foods. In other words, eating more than you should of the superfood won’t kill you.
How much are avocados in South Africa?
A kilo of South Africa Avocados is around USD 0.91 in Johannesburg and Cape Town, packed and ready for export. The price in ZAR currency is 0.0635635. The prices of avocados in South Africa per tonne for the years 2016, 2017, 2018 and 2019 were US$ 38.40, US$ 31.98, US$ 47.89 and US$ 28.37 respectively.
Where do avocado trees grow in South Africa?
Avocados grow best in high-rainfall areas, near the coast or where no frost occurs. A warm sunny place which is sheltered from the wind is best. They will also grow in cooler areas but the fruit will take longer to ripen.
Does avocado mean testicle?
When the Aztecs discovered the avocado in 500 BC, they named it āhuacatl, which translates to “testicle.” It is likely that the texture, shape, and size of the fruit, as well as the way it grows in pairs, inspired the name of the avocado.
Which is best avocado?
You’ve probably heard of Hass avocados, because, as Green explains, they make up roughly 95 percent of the avocados sold in the U.S. “Hass has one of the highest oil contents of all commercial varieties,” she explains, “which is what makes it so popular.” Other varieties include Bacon, Fuerte, Gwen, Pinkerton, Reed, …